Youve got a 13-hour day ahead of you. How much sleep do you get before a marathon broadcast like this? Sleep? What is this thing you speak of? [eyes slightly bugged out and twitching] In all honesty, Im a disciple of the James Duthie school of sleeping, which is to say... keep working until the red light goes off. I catch up on sleep when I can; naps are great... and I find my second year university macroeconomics textbook still works as a pretty effective tranquilizer. Whats the longest youve ever been on the air in one stretch? That would definitely be during my breaking news days on CP24 in Toronto. There was a massive rainstorm in Toronto on July 8, 2013. I still remember the date for some reason. I hit the anchor desk at noon that day. The storm started rather unexpectedly around 7 p.m. and wreaked havoc all night. I was on the air from 7 p.m. to 4 a.m. without a break, plus I had anchored three hours the previous afternoon. It felt like the storm lasted about two weeks. What do you eat before a broadcast like this? Do you carb up? If Im paired with an attractive female co-host, I generally try to avoid Taco Bell. For regular days, nothing that makes me too sleepy. Dan OToole turned me on to energy drinks before going on air, which can really make the broadcast go either way. For marathon days like March Madness, Ill attempt to carb up on day one for longevity and see how that goes. If it fails, Im resorting to the OToole method – apologies in advance. Do you have any special items you like to wear on air? Any lucky socks perhaps? Im a big fan of brightly coloured socks, but there isnt a single go-to pair. Ive been using the same man bag since I started my first on-air job in September 2007. With that, Im pretty superstitious. Ive been fortunate with the opportunities Ive been afforded, so I dont want to switch up the bag, even if it is getting a bit ratty. Ever worn jeans and sneakers behind the desk? Not at TSN – yet. Im still kinda new, Im not at the "Cory Woron" level of comfort just yet. I have actually worn shorts and flip flops behind the news desk at my last job. I used to walk to work in the summer, and if I didnt wear shorts, Id be a sweaty mess by the time Id get there. It was three parts survival, one part comfort. Whats the single most significant piece of info youve picked up from your March Madness research? That spending hours crunching the numbers doesnt really put your bracket too far ahead of the one that your neighbours dog "filled out." Which team is primed for a Cinderella run? Id like to see Stephen F. Austin make a run. Theyre a nice story. Their coach Brad Underwood paid his dues for 27 years looking for a Division 1 head coaching opportunity. It finally came this year, and hes got his team in the show. Theyre a loose bunch. No go-to scorer. They distribute the ball well, and have five players who can score in the low double digits. That, to me, seems like a team primed for an upset. Theyre #12 and taking on #5 VCU. 12 over 5 is the classic upset. I also wouldnt be surprised to see play-in winner NC State take down Saint Louis in the round of 64. And Im quietly cheering for New Mexico State; theyve got four Canadians on the roster, the most in the tourney. Who do you have in the Final Four? They seem to be changing by the hour. Right now? Louisville, Florida, Arizona, Michigan State. And a championship pick? Florida. Love that there are four seniors in the starting lineup – theyve dealt with this pressure before. Love that theyve built a program and arent a one-and-done school. Love that they dont have a superstar for other teams to key on and that they play a crawl-up-your-shirt defense. And it never hurts having the experience of Billy Donovan at the helm. Wholesale Shoes UK . -- Cheyenne Woods, the niece of Tiger Woods, shot a 2-under 69 on Tuesday to finish first in stroke-play qualifying at the Womens U. Fake Shoes UK .com) - Baltimore Ravens head coach John Harbaugh called Joe Flacco the NFLs best quarterback last week. https://www.shoesukonline.com/ . They know how difficult it is to beat the San Antonio Spurs. George scored 28 points and Indiana defeated San Antonio 111-100 on Saturday night, snapping an 11-game skid against the Spurs. Shoes UK From China . With Bernard hurt, the second-round pick has emerged.Hill ran for 152 yards during a 27-10 win at New Orleans on Sunday, his second big game. He also ran for 154 yards against Jacksonville earlier this season. Shoes UK Online Store . The 23-year-old Poland international is back as first choice at Arsenal after losing his regular spot in the team on occasions over the last three seasons.NEW YORK, N.Y. - The NBA and its television partners couldnt wait to extend their contracts.The league renewed its deals with ESPN and TNT even though two seasons remain on the old ones. With potential competition from Fox looming, both networks were willing to pay generously to secure the rights long term.The NBAs annual revenue from the agreements will increase from $930 million to more than $2.6 billion, according to a person familiar with the terms. The person spoke on condition of anonymity to The Associated Press because the league did not announce financial figures.We ultimately made a decision that this was the right time to go, Commissioner Adam Silver said at a news conference Monday. These are extraordinarily healthy deals financially.The contracts will run an additional nine years through the 2024-25 season. The previous eight-year agreements end after 2015-16.We believe at the end of the deal it will feel inexpensive, ESPN President John Skipper said. Its hard to imagine.What was painful to imagine for both companies was life without the NBA.Each year the playoffs help TNT win nights of television during all-important May sweeps, said David Levy, president of Turner Broadcasting System.The basics wont change: The NBA Finals remain on ABC, ESPNs broadcast partner. ESPN/ABC and TNT will continue to split the conference finals.Broadcasting rights fees have been skyrocketing across all sports as live events become increasingly valuable to advertisers. Few viewers will DVR an NBA game, which means they cant fast-forward through the commercials.Theres never been a better time to be an owner of an NBA franchise a€” or, frankly, any professional sports team, said Washington Wizards owner Ted Leonsis, chairman of the leagues media committee.Players may remember that comment when they negotiate the next collective bargaining agreement with owners, which could happen in 2017. Owners insisted they needed a new financial structure during the 2011 talks and emerged with a deal that slashed the players guarantee of basketball revenues.The whole thing that went on with the last negotiation process was the owners were telling us they were losing money. Theres no way they can sit in front of us and tell us that right now, Clevelands LeBron James said. After we continue to see teams selling for billions of dollars, being purchased for $200 million, signing for $550, $750 and $2 billion and now (Mikhail) Prokhorov is possibly selling his majority stake in the Nets for over $1 billion. That will not fly with us this time.The league has relationships with both Fox and Comcast, NBCs parent company, which locally televise teams games on their regional sports networks. If the national contract had gone to the open market, NBC also could have pursued a return to NBA coverage to boost its 24-hour sports cable channel, NBCSN.Silver said the league took into consideration the potential interest of tech companies such as Google and Apple that could eventually bid on sports rights and change the model for how fans watch games.ddddddddddddBut for the next decade and beyond, the NBA is sticking with what works.I dont think we left any money on the table, Silver said. Were confident that we maximized what our opportunity was in the marketplace.For ESPN, the value of the deal goes beyond games, though there are more of those, too: ESPN and ABC are adding 10 regular-season matchups, bringing their total to 100.The network also gets expanded rights to air highlights and will significantly expand its NBA studio shows. The goal is to make basketball a year-round topic of conversation as the NFL has become on ESPN.To that end, the agreement adds the NBAs Summer League and its developmental league. The network also extends its WNBA contract through 2025 and increases its offerings for ESPN International.And then there are the plans for a new service for mobile devices that ESPN will run, with the NBA receiving equity interest. Details on that have yet to be determined.ESPN now owns rights to the NBA, NFL, Major League Baseball, college football playoffs and four of the five power conferences through at least 2021. Only the Big Ten contract ends soon among the networks biggest sports properties.It will be at least another decade before Fox can try to put a substantial dent in ESPNs head start.TNT, meanwhile, cant offer its own 24-hour sports channel to the NBA. But it has deep business ties to the league through managing its digital properties, which includes NBA TV and NBA.com.The new deal includes expanded digital rights for Bleacher Report, the sports website acquired by Turner, TNTs parent company. TNT will televise an additional 12 games with playoff implications over the second half of the season on nights other than its traditional Thursday, bringing its total to 64.TNT will also air a new post-season awards show.When the NBA negotiated its last CBA, the union secured the ability for either side to opt out in 2017 so players could gauge the effects of the next television deals on revenue. One reason James signed for only two years with the Cavaliers was an expectation that the salary cap would rise significantly with more TV money pouring in, increasing maximum salaries.Silver said he would start discussions with National Basketball Players Association executive director Michele Roberts about the transition to a much larger cap.In a statement, Roberts called the new contracts good news for all of the stakeholders in the business of the NBA.Our job will be to ensure that the players receive their fair share of the results of their efforts, she added, and that we do everything possible to maintain the growth and popularity of the game.___AP Sports Writer Tom Withers in Independence, Ohio contributed to this report. ' ' '